Wind down your day with tranquility and grace as you immerse yourself in our Sunset Gentle Flow class. Against the backdrop of the setting sun, this serene practice invites you to move through a series of gentle, flowing sequences designed to soothe the body and calm the mind. Embrace the softening light and gentle breeze as you explore mindful movement, breath work, and relaxation techniques, allowing stress and tension to melt away.
Find inner peace and recharge your mind and body
