Your inner peace is the source of your strength and wisdom
I’m Vena. I was born in Manado but have spent most of my life travel to more than 20 provinces in Indonesia and living in West Papua and East Java. Today, I call Bali my home.
I have always felt drawn to Yoga – to the flowing movements and peaceful look on practitioners’ faces. I lived a very busy life, however, and truthfully did not dedicate enough time to my physical, mental, and spiritual wellbeing. There were always too many items on the “to-do” list, and yoga was never one of them.
That is, until a few years ago when I was working as Business Developer. I woke up one morning and realized that I had lost my entire sense of self. I dedicated too much of myself to my relationship problem, to childhood trauma, to work, to the image of a women that society had pushed me into, that I lost who I truly was. So, I set out to find her and reclaim her.
THIS WAS THE START OF MY JOURNEY BACK TO MYSELF.
B.K.S IYENGAR
Get in touch to discuss where you are on your journey and what you are looking for, we’d love to hear from you!
In Private class, I will guide you through meditation, breath work, and meditation. We will set up your goal together and how yoga can benefit your body, mind and soul. We will find the suitable time and our practice will take 60-70 minutes a day to make sure you feel the benefit and stick to your best routine 🙂
In this private yoga class, I will help you set your goals, and together we will plan how your practice can help you achieve them. We will cover meditation, breathwork, and postures, guiding you through your yoga practice.
The location is very flexible; I can come to your place.
Note: There is an extra charge of IDR 150,000 if you add an additional person. Yoga mats are provided for up to 2 people.
The monthly package consists of 8 sessions, with each session lasting 60-75 minutes. You have options for your classes: Vinyasa Yoga, Hatha Yoga, or Yin Yoga. The 75-minute classes include meditation and breathwork. Sessions can take place at a villa or hotel. The time is flexible and can be discussed; however, morning sessions are suggested for Vinyasa Yoga, while afternoon sessions are recommended for Yin or Restorative Yoga.
Note: There is an extra charge of IDR 150,000 if you add an additional person (150,000 x the number of days the person joins).
Yoga mats are provided for up to 2 people.
This's Vinyasa or Yin Yoga class with 75 minutes session. Place will be at your villa in Bali. Session will include yoga, meditation and breath work. Maximum 10 people, if you add extra the extra will be charge for IDR 120K / person.
Find inner peace and recharge your mind and body