About
Welcome to Vinyasa by Vena!

Your peace within

Find inner peace and recharge
your mind and body

Your inner peace is the source of your strength and wisdom

It’s the often forgotten part of you, the part abandoned by your to-do list, and the worries of your day. We invite you to join us on a journey of discovering a sense of stillness and calm within through Vinyasa Yoga, Mindful Flow and Meditation Practice. Let’s reconnect with our Inner Self. 

Mindfulness Vinyasa Flow Make space to recharge your mind and body

MY YOGA CLASSES AREN’T ABOUT GETTING FLEXIBLE AND STRONG BUT HELPING YOU FEEL GROUNDED AND CONNECTED WITH YOUR BODY AND MIND.
 
In this beginner’s class, you will learn all you need to start your Mindfulness Vinyasa yoga journey. I will teach you basic yoga poses and flows, with modifications for ALL bodies, how to start your meditation routine, and how to work with your breath to release stress and anxiety.

Upcoming Class

Meet Vena

This was the start of my journey back to myself, retaking the power of finding peace within no matter the external circumstances.

Hi there, I’m Vena. I was born in Manado but have spent most of my life travel to more than 20 provinces in Indonesia and living in West Papua and East Java. Today, I call Bali my home.

I have always felt drawn to Yoga – to the flowing movements and peaceful look on practitioners’ faces. I lived a very busy life, however, and truthfully did not dedicate enough time to my physical, mental, and spiritual wellbeing. There were always too many items on the “to-do” list, and yoga was never one of them.

That is, until a few years ago when I was working as Business Developer. I woke up one morning and realized that I had lost my entire sense of self. I dedicated too much of myself to my relationship problem, to childhood trauma, to work, to the image of a women that society had pushed me into, that I lost who I truly was. So, I set out to find her and reclaim her.

THIS WAS THE START OF MY JOURNEY BACK TO MYSELF.

Yoga allows you to find a new kind of freedom that you may not have known even existed

B.K.S IYENGAR

Coming soon!
Comfort over look, yoga wear

FACT ABOUT INDONESIA APAREL INDUSTRY CONTRIBUTION TO POLLUTION
 
Every year the fashion industry uses 93 billion cubic meters of water – enough to meet the consumption needs of five million people, where this water is used for colored clothes, 200 tons of water are used per dress.
 
Vena Yoga Wear dedicated to thoughtful slow creation. Reducing unnecessary impact on other beings and our planet while providing an alternative to mass production and fast fashion.

Let’s start your journey

Get in touch to discuss where you are on your journey and what you are looking for, we’d love to hear from you!

Online Package

8 sessions in a month (2 times per week)
IDR1.84
IDR 1
440
Monthly
  • Vinyasa Yoga
  • Yin Yoga
  • Meditation
  • Breath-Work
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